Showing posts with label accountability report. Show all posts
Showing posts with label accountability report. Show all posts

Sunday, June 3, 2012

Accountability - Week 13

May was a terrible month for training (and accountability) but I am back!  I didn't have a stellar week but I walked more miles than was called for this weekend.  It felt good.  After pushing the boys for seven miles yesterday, today's 4 mile walk was a piece of cake.  I invested in my "hydration system" -- who knew there was such a thing? And picked up some different brands of socks to see which ones I like the best. 

I'm really looking forward to next weekend when we have some "girl walks" planned.  It's been a busy couple of weeks for all of us and I've missed catching up with my friends.  

On the fundraising front I am less than $600 away from exceeding my goal of raising $4600 and Linda's Ladies has raised $10,703.28  I am just so proud of us.  If anyone has any experience in getting corporate donors/sponsors will you drop me a line?  I'd love to pick your brain.

 Accountability - Week 13
Weeks until Walk -20
Funds Raised to Date - $4051.14
Miles Walked to Date - 138.3
Monday - Rest
Tuesday -2.8
Wednesday - Rest
Thursday - 0
Friday - -0
Saturday - 7 miles pushing the kids (that should count for at least 10 right??)
Sunday - 4 miles

Tuesday, May 29, 2012

Get a Grip

May.

May is just a hard, stressful month for me.  There's a lot of good in May, but it all seems to be overtaken by my mom's death.  It hangs over me and the month sucks the energy right out of me.

Compound that with three weekends out of town, over 70 hours in the car with two toddlers, cleaning out my parent's house and a really heavy workload.  May has kicked my ass. 

To cope, I gave up taking care of me.  When something had to give, I gave up my time to walk.  When my emotions took over I gave up counting points in return for the comfort of a glass (or two) of wine and not-so-good-for-me food. 

It felt good in the moment.  But today I'm feeling sluggish and a wee bit depressed that I let things get this far away from me.  So I went and bought a cookie. 

Yup -- My name is Amanda and I am an emotional eater.

But I felt like crap.  And that cookie tasted like crap.  And you know what, that cookie didn't make me feel any less crappier so I threw two thirds of it in the trash.  It's time for me to get a grip.  There are only a couple more short days left to May and I need to get myself back on track.  Enough wallowing.  Enough giving into the stress.  Enough letting the depression take over.  Enough Enough Enough!

I need to take hold of things again and thrive on that feeling of accomplishment when I loose a couple of pounds.  Thrive on that pride when I meet or exceed my training goals for the week.  Thrive on taking care of myself not just catering to my downtrodden emotions.  I need to put my focus on making my body strong and healthy because when I was doing that my mind felt healthier and stronger.

So even though it's hot as hell here today, I'm going to refuse to make excuses and put my miles in.  And I swear I'm not going to pull that cookie out of the trash :-). 

Tuesday, May 8, 2012

Accountability - Week 9

This week was a walking bust - but I wouldn't have traded it.  We took the boys to Florida to spend some time with their Great Grandparents.  It was a wonderful trip! 


Today I get back on track.
Accountability - Week 8
Weeks until Walk -23
Funds Raised to Date - $3693.14
Miles Walked to Date - 97.85
Monday - Rest
Tuesday - Worked Late
Wednesday - Prepping for Trip
Thursday - Vaca
Friday - Vaca
Saturday - 3 miles in Fl.
Sunday - Vaca

Sunday, April 29, 2012

Accountability - Week 8

It's here.  Tomorrow starts the official count down to the walk.  Tomorrow starts the official training schedule.  I am so excited.  I am so ready for this.  The first couple weeks should be a breeze but then miles start stacking up quickly.  My game face is on!  I am determined to rock this walk. 

And 8 weeks!  EIGHT WEEKS.  That's like two months.  I've been doing this accountability thing for two whole months and it's working.  


I've talked before about how easily I tend to give up on things.  I have to say I am very happy with how consistent I have been.  Sure, there are weeks where I haven't kept pace but looking back on the last 8 weeks I have been pretty steady. 

Every time I contemplate trading in my sneakers for the couch I think about my mom and how this is more than just a walk.  This is more than just raising money to beat breast cancer.  This is a promise I made to her.  This is a promise to keep fighting, to keep walking in her name.  It makes tying those laces a little bit easier. 

Accountability - Week 8
Weeks until Walk -24
Funds Raised to Date - $3693.14
Miles Walked to Date - 94.85
Monday - Rest
Tuesday - Raining
Wednesday - 4 miles
Thursday - Off
Friday - Should have walked but I didn't
Saturday - 4 miles around the University of Maryland
Sunday - 6 miles

Monday, April 23, 2012

Accountability Report - Week 7

This week I worked to get myself back on track and feel that overall I was successful.  I Would have liked to walk on Sunday but the weather got the best of me.

On a fundraising note I crossed the $3600 threshold.  I am less than $1000 away from my goal of $4600.  Today we are $3693.14 closer to a cure.  $3693.14 closer to daughters never having to go through what I did.  $3693.14 closer to never having to walk again!

I am so grateful for the generosity I have been shown.  The support, financially and emotionally has been overwhelming. 

Accountability - Week 7
Weeks until Walk -25
Funds Raised to Date - $3693.14
Monday - Rest
Tuesday - 3.4 miles
Wednesday - Off
Thursday - 3.4 miles
Friday - off
Saturday - 6 miles
Sunday - Rain rain go away -- couldn't get motivated to do anything!

Sunday, April 15, 2012

Accountability - Week 6

It was a busy week (I feel like I say that a lot).  I didn't walk until late in the week and I realized I was cranky and anxious and blech.  I never understood people who said that they felt off when they didn't work out.  It appears I may now be one of those people!

Accountability - Week 6
Weeks until Walk -26
Funds Raised to Date - $3593.14
Monday - Busy
Tuesday - Busy
Wednesday - Busy
Thursday - Busy
Friday - 3 miles
Saturday - 5 miles
Sunday - 3.5 miles

Sunday, April 8, 2012

Accountability - Week 5

I got back into the swing of things this week.  We had our first "official" training walk led by team mate, Maura.  And, despite it being a crazy busy weekend, filled with company and food, I made walking a priority.

Accountability - Week 5
Weeks until Walk -27
Funds Raised to Date - $3518.14
Monday - Rest
Tuesday - 3.4 miles
Wednesday - Off
Thursday - 2.6 miles (Will was super cranky so we cut the walk short to get him  home and in bed)
Friday - Lots of shopping and cleaning and cooking
Saturday - 4.4 miles.  We had our first training walk (3.4 miles) which I walked to (adding an additional mile to the total)
Sunday - 3.4 miles

Sunday, April 1, 2012

Accountability - Week 4

Motivation was severely lacking this week.  Like big time.  My walking hit a wall.  My fundraising has hit a wall.

The big success was not climbing under a blanket with a big gallon of ice cream and a spoon.

Oh well.  A new week starts tomorrow.

On a very positive note, Maura, one of my teammates, crossed the $3000 mark this week bringing our team total to $9482.28.  We are so so close to crossing the $10,000 mark.  AND we are the 6th highest fundraising team for the DC walk.  Her big accomplishment helped motivate me on Friday!

Accountability - Week4
Weeks until Walk -28
Funds Raised to Date - $3518.14
Let's not even talk about Monday-Friday (unless you want to hear about my thoughts on the Hunger Games).
Saturday - 4.25 miles in my new fancy shoes.  Ouch
Sunday - 3.3 achy miles.  I'm sure paying for yesterday's mistake!

Next weekend we have our first official training walk.  Maura is a training walk leader and we are going to kick off with a 3.4 mile walk.  It will be fun to meet other three day participants.

Sunday, March 25, 2012

Accountability - Week 3

I took advantage of the longer nights and beautiful weather this week and had a couple of evening walks with the boys.  Unfortunately Saturday was a rainy bust!

Accountability - Week3
Weeks until Walk -29
Funds Raised to Date - $3483.14 

My Walking Buddies


Monday - 2.65 miles with boys in the stroller - a beautiful after work evening walk joined by Maura and Nate
Tuesday - Rest Day
Wednesday - Lazy Day
Thursday - 4 miles with the boys in the stroller
Friday - Decided to hit down town Silver Spring for dinner and yogurt with the boys (No training)
Saturday - Rain rain go away
Sunday - 3 miles with Matt and the boys.

One more month until training officially starts.  I'm glad that I'm getting a head start on it!

Looks like this week brings more good weather.  The early Spring sure has made walking enjoyable!

Sunday, March 18, 2012

Accountability - Week 2

I told you I was going to do a weekly wrap up.  Look at me and all my follow through!

This week the weather was absolute perfection.  The week started off great but then I got hit with an awful stomach bug that took me out!  It was a bad scene up in this house.  But I'm feeling better and ended the week on a high note.  

Accountability - Week 2
Weeks until Walk - 30
Funds Raised to Date - $3483.14 ($530 in one week!)

Monday - 2.5 miles with boys in the stroller - a beautiful after work evening walk joined by Maura and Nate
Tuesday - Hello Stomach Flu
Wednesday - Somebody put me out of my misery
Thursday - Still down for the count
Friday - Feeling better but not pushing my luck
Saturday - 5.25 miles pushing the boys.  It was a great walk into town where Sam got to meet a real live fire man, see a real live fire truck and Will got his first taste of FroYo
Sunday - 3 miles pushing the boys

I also bought a new pair of kicks on Saturday.  I've walked about five miles in them so far.  I think they will do just fine. 

I am noticing that the bottom of my feet rub a lot and I'm starting to get some hot spots.  I'm going to have to figure this out before blisters strike. 

This week I want a do over.  My goal is to take advantage of the longer nights and walk a couple of nights after work.

Have a great week everyone!

Sunday, March 11, 2012

Accountability - Week 1

So, as we established earlier today I have a problem staying motivated and being honest about my training.  Tonight is my first weekly wrap up.  These may not be all that interesting but it's just another tool to keep me honest and motivated as I train to walk the Susan G. Komen 3-Day in October.

Accountability - Week 1
Weeks until Walk - 31
While we are talking the walk I'll throw in current fundraising total - $2953.14
Official training doesn't start for another 7 weeks but I'm working to get myself up to a baseline so training doesn't overwhelm me.

Monday - Nada
Tuesday - Nothing
Wednesday - Nope
Thursday - 1.5 miles on treadmill
Friday - no
Saturday - I had the best intentions but then my child pooped on our subwoffer and I needed wine!
Sunday - 3.3 miles trail/road pushing both kids in the stroller

This week I started a new job which is super exciting and motivating and left me mentally exhausted.  Not an excuse, just my reality.

My goal for next week is to take advantage of the beautiful weather forecast and hit the pavement with the boys after work a couple of nights.  I'm going to pack my clothes and change before I leave work so I just have to toss the kids in the stroller and go.